We offer regular online Breathwork (conscious connected breathing) for anyone who wants to try something new or wants to work on themselves regularly to improve their physical and mental health.
✨ The price of this event is BY DONATION
(recommended price is 10 eur)
✨ We will meet on Zoom, every MONDAY, at 7 pm CET.
✨ Register here to get the link to our Zoom call: SIGN UP NOW!
✨ Please prepare yourself a comfortable and quiet place to lie down, make sure no one will come to the room, and you can have time for yourself for at least 1 hour.
Prepare headphones, a blanket, a water bottle, and a notebook.
I like to light a white candle to keep the place clean from energy.
✨ No previous experiences are needed; I will explain everything on the call.
✨ BENEFITS OF BREATHWORK:
• Activates vital energy
• Improves sleep
• Relieves stress and tension
• Regulates the nervous system
• Contributes to relaxation
• Encourages creativity
• Supports good mood and self-confidence
• It helps us connect to ourselves, to our own essence
• It helps detoxify the body and thus improves immunity
We are happy to guide you through the experience of Breathwork
With love Mili and Martin ❤️